Does anyone take omega-3 fatty acid supplements and have experience with improved lab values?
While omega-3 fatty acids are known for their anti-inflammatory properties and potential liver health benefits, there isn't strong research specifically showing they improve PBC lab values. However, omega-3s can be beneficial as Show Full Answer
Does anyone take omega-3 fatty acid supplements and have experience with improved lab values?
While omega-3 fatty acids are known for their anti-inflammatory properties and potential liver health benefits, there isn't strong research specifically showing they improve PBC lab values. However, omega-3s can be beneficial as part of an overall healthy diet for people with PBC. You can get omega-3s through food sources like fatty fish (salmon, sardines, mackerel), walnuts, chia seeds, and flaxseeds. If you don't eat much seafood, supplements might be helpful - but always check with your healthcare provider first. Omega-3 supplements can interact with medications and increase bleeding risk, especially if you're on blood thinners. If your doctor approves omega-3 supplementation, choose a high-quality product that's been tested by a third party for safety and purity. Start slowly and watch for side effects like burping, nausea, or loose stools.
April 21, 2025