Hi Sara, I have osteoporosis and had been taking D-3 for years. The last two years my blood work came back with elevated calcium levels. Endocrinologist has taken me off of it along with calcium supplements. I take Fosamax to build up my bones. As for dairy products, I don't have a problem with them.
The only foods I've been able to tolerate are things like chicken and some pasta but anything whole milk is a no lol I have become friends with low fat milk
I drink lactaid free two percent milk and tolerate it well. You may be able to eat the foods that are bothering you now after you’ve been on the medication for a while.
Question: What dietary changes should I expect when taking Ursodiol for PBC?
It's common to experience changes in food tolerance when taking Ursodiol. This happens because PBC affects bile production, which is essential for digesting fats. When you have PBC, your body may have difficulty absorbing fats properly. Here are Show Full Answer
I've tried the farlife I think it is, which I really loved that and yes I take them both at the same time