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Real members of myPBCteam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Tengo mucho cansancio pero no puedo dormir en las noches y trabajo. Que puedo hacer

A myPBCteam Subscriber asked a question 💭
July 20
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What Causes Fatigue With PBC? Read Article...
A myPBCteam Member

Hola, has tratado de hacer ejercisios? Habeses hacer ejercisios ayuda dormir. Tambien tomar magnesium ayuda a relajarte para dormir

July 21
A myPBCteam Member

I take Mg Biglycinate 200 mgm qd.

July 26
A myPBCteam Member

Magnesium glycinate 300mg at night helps with sleep. Always check with your Dr before taking. My Dr prescribed me with a very very low dose of mirtazapine for sleep which helps me - but again might not be right for everyone.

July 23

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Podrían enviar que podemos desayunar, almorzar y cenar.

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