Live your ATTITUDE! 😝😜👌🏼

That's why I teach and do Tai Chi. Tai Chi has helped me maintain my weight. I don't let this PBC beat me, it's not the boss!

One day, I will write a book on diet PBC and raw vegan. After 3 yrs having PBC, my experience as a raw foodist is having that true attitude with gratitude! I don't have to worry about PBC! It's just with me and I am the boss mentally. This PBC can go back to hell, knowing I am living a raw clean life now. There is no way a doctor can tell me how to live my life. Yes, living clean and disciplined is the key with patience. Important keys to living with PBC. We can't sit on negativity, this is the right time to change self and be on top of this mess of PBC! Do Tai Chi and Qigong! Practice breathing! Stop thinking about PBC!

That was supposed to be LOVE YOUR ATTITUDE! 🤣

They found out my thyroid was the issue which is related to my PBC. They tested it because of the 8 lbs I gained. Normally I never had an issue and ate what I wanted until now. They gave me medication for hypothyroidism. I’ve been watching what I eat and I’m active with no weight loss. Boo hoo