What foods and drinks should you avoid to prevent liver irritation in PBC?
To protect your liver and minimize irritation, there are several foods and drinks you'll want to limit or avoid:
Alcohol should be avoided entirely, especially if you have cirrhosis. Your liver processes all alcohol you consume, and this puts Show Full Answer
What foods and drinks should you avoid to prevent liver irritation in PBC?
To protect your liver and minimize irritation, there are several foods and drinks you'll want to limit or avoid:
Alcohol should be avoided entirely, especially if you have cirrhosis. Your liver processes all alcohol you consume, and this puts unnecessary stress on an already compromised organ.
Processed meats like deli meats, bacon, and sausage are high in sodium and can cause fluid buildup. They're also high in saturated fats that promote inflammation and are difficult to digest with PBC.
Full-fat dairy products contain saturated fats that the American Liver Foundation recommends avoiding. Since PBC reduces bile production, your body struggles to absorb these fats. Choose low-fat or fat-free options instead.
Fried and greasy foods are hard on your liver. Opt for baked or grilled alternatives to get similar flavors without the extra burden.
Sugary drinks like soda, fruit juice, and sweet teas can increase your risk of fatty liver disease and have been linked to higher liver cancer risk.
Raw or undercooked foods including unpasteurized beverages, raw fish, shellfish, and meats pose infection risks that can be particularly dangerous with PBC.
High-sodium foods including take-out meals should be limited to prevent fluid retention and swelling.
Your doctor can help create a personalized eating plan that works for you.
January 11
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