My Dr told me no red meat... not that I was a big meat eater too begin with, but just being told you shouldn't eat a certain food item makes you want it all the more!! Lol

I avoid all red meat, pork, sausages and deli meats entirely. I stick to fish and chicken.

I can't eat beef either. I get really sick to my stomach and really bad pains in my stomach to the point I'm curled up in bed hurting for hours to days

I have not had this problem myself. But I see many do and I do not look forward to this I’m an Albertan and our beef is renowned. I do choose lean cuts and avoid extra fat wherever I can so that helps.

Lean meat