Taking vitamins A, D, E, and K (ADEK) is actually quite relevant for people with PBC, since the condition can make it harder for your body to absorb these fat-soluble vitamins properly.
Here are some key things to keep in mind:
- Get your levels checked first — before starting any ADEK supplement, ask your doctor to run blood Show Full Answer
Taking vitamins A, D, E, and K (ADEK) is actually quite relevant for people with PBC, since the condition can make it harder for your body to absorb these fat-soluble vitamins properly.
Here are some key things to keep in mind:
- Get your levels checked first — before starting any ADEK supplement, ask your doctor to run blood tests to see which vitamins you're actually low in
- Timing matters — if you take cholestyramine (a medication sometimes used for itching in PBC), take your vitamins either one hour before or four to six hours after your dose, as it can block absorption
- Don't overdo it — fat-soluble vitamins can build up in the body, and high doses can actually be harmful
- Food first — where possible, getting these nutrients from food sources like leafy greens, dairy, and fish is preferable to supplements Always check with your healthcare provider or a registered dietitian before starting ADEK supplements. They can recommend the right doses based on your specific blood levels and current medications, keeping you safe while supporting your health.
October 4
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