What foods should people with PBC avoid eating?
Here are the key foods to avoid or limit with PBC:
• Fried foods like French fries, onion rings, fried chicken, and doughnuts
• Full-fat dairy products including whole milk, regular cheese, and ice cream
• Processed meats such as sausage, bacon, hot dogs, and deli meats
• Show Full Answer
What foods should people with PBC avoid eating?
Here are the key foods to avoid or limit with PBC:
• Fried foods like French fries, onion rings, fried chicken, and doughnuts
• Full-fat dairy products including whole milk, regular cheese, and ice cream
• Processed meats such as sausage, bacon, hot dogs, and deli meats
• Sugary drinks including soda, fruit juice, sweet tea, and sugary coffee drinks
• Raw or undercooked foods, especially unpasteurized dairy, raw fish, and undercooked meats
• Processed foods high in sodium which can contribute to fluid retention Healthier alternatives include:
• Baked or grilled versions of typically fried foods
• Low-fat dairy or dairy alternatives like almond/oat milk
• Fresh lean proteins like skinless chicken, turkey, and fish
• Water or sparkling water instead of sugary drinks
• Fresh fruits and vegetables
• Whole grain options
Following a Mediterranean-style diet rich in fruits, vegetables, lean proteins, and complex carbohydrates is often recommended for people with PBC.
September 22, 2025